The Benefits of Remedial Massage

Massage Therapy Remedial Massage Therapy Sunshine Coast

Remedial massage is an assessment and treatment of muscles, tendons, ligaments and connective tissue in the body to greatly aid in rehabilitation, increased mobility, pain and injury management as well as rapid healing. In Australia, remedial massage sessions can be claimed in most private health funds as long as you are receiving the massage therapy from an Government Accredited Massage Therapist. We’re all living such hectic and often stressful lives that our muscles and ligaments become tight and sore,  knotted or damaged. If you’re daily life is stressful during your sleep time you can cause yourself tense muscles and even mis alignments, particularly in the lower back and neck. Remedial massage goes beyond a relaxation to focuses on trigger points holding the stress, tension and blockages in place. Deep tissue release techniques are use as well as muscle compression, muscle lubricating, passive stretching and stroking to relieve muscle tension. Greater mobility of movement, release from pain and tension are the result. Remedial massage can also be used to treat numerous muscles, tendons, ligament problems, such as the common tight shoulder, lower back pain, and neck aches. But did you you know remedial massage is also good for headache sufferers, arthritis, tennis elbow, scoliosis, muscular sprains,  spine misalignment, and body fatigue syndromes. Other benefits of remedial massage include: Improving blood circulation and lymphatic drainage that remove toxins and waste; Toning and relaxing muscles to increase joint flexibility; Relieving muscular stiffness and tension and improving muscle health and function by freeing muscle fibre adhesions; Separating fascia binding and … Continue reading